To make the deadlines I have I'm going to upload excerpts from my book. Any and all feedback is welcome! Welcome to Russia St. Petersburg, Peter the Great’s masterpiece. Founded in 1703, as Russia’s gateway to Europe and now she’s more Russian than her cosmopolitan counterpart Moscow. My flight landed in Moscow at 2 PM the next day. After I disembarked from the plane into Domodedovo airport I found a payphone and made a collect call home. “I'm in Moscow." "James? It's five o'clock in the morning. Are you ok, son? Are you in Russia?” "Yes, Mom. I'm OK. I'm sorry I had to call collect, but my Blackberry is on the fritz.” "So, are you ready to come home yet?” “I have to go find the gate for my flight to St. Petersburg. It’s really difficult because all of these signs are in Russian,” I joked. "Call me when you get to St. Petersburg. Love you.” With a couple of hours to spare before my flight I grabbed a Russian lang...
Poutine from Chez Schwart's 3899 St-Laurent Boulevard, Montreal For Memorial Day Weekend I drove up to Canada with a couple of my classmates. They had planned this trip for a week. I got in at the last second. Two things will forever be ingrained in my memory from my first time in Canada. One: So much French. A ridiculous amount. Stop signs in Montreal don't say STOP they say ArrĂȘt! Stop is universal! Even in France, some Asian countries, and Russia the signs read STOP... Fortunately, we had one Frenchman with us and I also have a rotation of French words and phrases I feel comfortable using. I even picked up a couple of new words while I was there. The second and most beautiful part of my visit was poutine. For the uninitiated, poutine is the greatest thing Canada has ever developed. It's french fries topped with gravy and cheese (meat and other toppings optional) There are photos below. I'm so happy that I had the chance to experience this wonderful ...
Percent of adults age 20 years and over who are overweight, including obesity: 69.2% Center for Disease control and Prevention When people eat food they should be reminded of the amount of exercise required. Therefore I propose that before people eat or drink something they should see a graphic and text that reads: this amount of food requires: ___ amount of situps ___ miles to jog ___ hours of yoga ___ hours of your favorite sport ___ hours of swimming The nutritional fact labels on food are DESCRIPTIVE and pretty much not helpful. These labels are PRESCRIPTIVE and show what must be done if you're going to eat that food. Be inspired.
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